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How to Stay Positive



Here are a few tips to stay positive and get rid of negative thinking:

  • Fake it till you make it try to stay positive and smile
  • Avoid any instant gratification seeking stuff e.g. video games, porn, tv and junk food
  • Avoid negative people period
  • Accept no excuses, get moving , build momentum ,make mistakes and move on
  • Exercise or hit the gym
  • Eat healthy
  • Give yourself 5 mins a day to be negative that’s all then move on
  • Successful people see negative thoughts as a momentary event and not a lifelong epidemic
  • Don’t dwell about the past think about the present in the now
  • Keep yourself busy
  • Read books everyday, read about depression, negativity, failure, success and happiness
  • Start adding value to others in your life

“Life is a storm, my young friend. You will bask in the sunlight one moment, be
shattered on the rocks the next. What makes you a man is what you do when that
storm comes. You must look into that storm and shout as you did in Rome. Do your
worst, for I will do mine!” –The Count of Monte Cristo

Things to try

30 Days of Discipline by Victor Pride

10 Day Positivity Challenge by Anthony Robbins

Recommended reading

Failing Forward By John C.Maxwell

A First-Rate Madness: Uncovering the Links Between Leadership and Mental Illness

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